Carrot Rice – கேரட் சாதம்

Ingredients

Rice – 250g
Carrots – 3
Red onion – 1
Turmeric powder – 1/4 tsp
Red chilly powder – 1/4 tsp
Green chilly – 1
Red dry chillies – 3
Peanuts – 1 tbsp
Fresh Coconut – 1
Mustard seeds – 1/2 tsp
Cumin seeds – 1/2 tsp
Urad dal – 1 tsp
Chana dal – 1 tsp
Coriander seeds – 1 tsp
Coriander leaves – Few
Curry leaves – Few
Oil – Required
Salt – Required

carrot-rice-recipe

How to Prepare

Total Preparation time: 25-30 minutes

Wash rice cleanly then soak it in 400 ml water for 30 minutes and cook it then transfer into a plate and keep aside
Remove water from fresh coconut, grate it and save it in a bowl and keep aside
Chop onion and green chilly, coriander leaves then grate the carrots and keep aside
Take a pan add 1 tsp oil once oil heats up, fry coriander seeds till crackle, 3 dry chillies, peanuts till become brown, grated coconut till become light brown.
Fry them separately then grind them coarsely and keep this toss masala aside
Heat up a pan with 2 tsp oil and add mustard seeds followed by cumin seeds, urad dal, chana dal and curry leaves
Fry them for 1 minutes then add onions and green chillies
And Saute them for 3 minutes till onion become golden brown
Add turmeric powder, chilly powder, grated carrot and salt and saute for 3 minutes
Toss the cooked rice and mix it well then add the toss masala for the crunchy flavour
Finally garnish the rice with coriander leaf
Now the Carrot rice is ready for serve

Good to Serve with

Coconut Thovaiyal

Coconut Chutney

Health Benefits

Carrots are good for skin it reduce the cell damage and also can heal the skin. It is also helps to improve the eye sight.

History Origin

Carrot rices are mostly used in Southern Asia and the exact region is not found

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